Sweet and Sour Meatballs

This is from the Our Best Bites book.  

Ingredients: 

1 lb ground beef

2 tbs dehydrated onions

1/4 tsp pepper

1 tsp kosher salt

1 egg, beaten

1/4 cup bread crumbs

Sauce

3/4 c packed brown sugar

3 tbs flour

1 1/2 c water or pineapple juice

1/4 c white vinegar

3 tbs soy sauce

Combine meatball ingredients and shape into 1 inch balls.  Place on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray.  Place under the broiler in your oven for 5-7 minutes or until the meatballs begin to brown. 

In a large saucepan, whisk together the sauce ingredients and bring to a boil.  Add the meatballs and reduce heat, cover and simmer for 20 minutes, stirring often